1 Meaning of Health
A state of complete physical, mental and social well-being.
2 Ways to Maintain Good Health
Personal cleanliness
Balanced diet
Physical exercise
Rest and sleep
3 Personal Hygiene
Daily bath
Clean clothes
Brushing teeth twice daily
Clean hair and nails
4 Household Hygiene
Proper waste disposal
Clean surroundings
Good ventilation and sunlight
Pest control